Everest Base Camp Trek via Jiri Route Map
An interactive route map and elevation profile for the Everest Base Camp Trek via Jiri (21 days), plotting every overnight stop from Jiri to Everest Base Camp with real GPS coordinates and altitude figures.
Duration
21 days
Max Elevation
5,644 m
Stops Mapped
20
Route Map
Walk the trail Hillary and Tenzing used in 1953. From Jiri (1,935 m) to Base Camp, no Lukla flight required.
Every overnight stop on the Everest Base Camp Trek via Jiri, in order, with real GPS coordinates. Drag to pan, scroll to zoom, and use the layers control in the top-right corner to switch between street, satellite, and topographic terrain views.
Elevation Profile
Elevation in metres for each day of the Everest Base Camp Trek via Jiri. The golden rule above 3,000 m is no more than 300-500 m of net gain per day, visible here as the slope between points.
Read the full altitude sickness guide for prevention and the Lake Louise self-assessment score.
Day-by-Day Quick Reference
| Day | Stop | Elevation | Distance | Walking Time |
|---|---|---|---|---|
| 1 | Kathmandu | 1,400 m | — | — |
| 2 | Jiri | 1,935 m | — | 7-8 (drive) |
| 3 | Shivalaya | 1,770 m | 14 | 5-6 |
| 4 | Bhandar | 2,194 m | 14 | 5-6 |
| 5 | Sete | 2,575 m | 14 | 5-6 |
| 6 | Junbesi | 2,675 m | 16 | 6-7 |
| 7 | Nuntala | 2,330 m | 14 | 5-6 |
| 8 | Khari Khola | 2,100 m | 16 | 6-7 |
| 9 | Puiyan | 2,730 m | 14 | 5-6 |
| 10 | Phakding | 2,610 m | 14 | 5-6 |
| 11 | Namche Bazaar | 3,440 m | 11 | 5-6 |
| 12 | Namche Bazaar | 3,440 m | 9 | 3-4 |
| 13 | Tengboche | 3,860 m | 10 | 5-6 |
| 14 | Dingboche | 4,410 m | 10 | 5-6 |
| 15 | Dingboche | 4,410 m | 8 | 4 |
| 16 | Lobuche | 4,940 m | 8 | 4-5 |
| 17 | Gorak Shep | 5,164 m | 13 | 7-8 |
| 18 | Pheriche | 4,240 m | 16 | 7-8 |
| 19 | Namche Bazaar | 3,440 m | 20 | 6-7 |
| 20 | Kathmandu | 1,400 m | 18 | 6-7 |
| 21 | — | — | — | — |